WORKOUT WEDNESDAY
🥵 WORKOUT WEDNESDAY WITH A TWIST: 5 Rounds, 2-3 Minutes Each. Exercises in between rounds. NO BREAKS!!!
Round 1: B1-B4
Round 2: K1-K4
Round 3: K1-K2 + Reload Teep
Round 4: K3-K4 + Reload Teep
Round 5: K1-K4 + Reload Teep In Random Order
Exercises:
20 Sit-ups
10 Push-ups
10 Jump Squats in between rounds.
🔥LFG!🔥
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